Know Thyself ™
A S.P.E.C.I.A.L ™ Self-Discovery Journey
Know Thyself™ is a 13-week guided eXperience designed to help you gain clarity in the three most essential areas of life:
Who am I?
What is my purpose?
What am I here to learn?
This journey is for women who are navigating life transitions and no longer want surface-level answers. You may be successful, capable, and outwardly “fine,” yet feel a quiet inner pull for deeper alignment, truth, and coherence.
Know Thyself™ is not therapy, not motivation coaching, and not a personality test.
It is a structured self-discovery journey rooted in universal principles that show how identity, purpose, and lived experience work together.
What Makes Know Thyself ™ Different
Know Thyself™ is built on the S.P.E.C.I.A.L ™Self-Discovery Method, a framework that honors awareness, embodiment, and lived truth without forcing belief or ideology.
Rather than telling you who to become, this journey helps you understand:
- who you are being
- how life is responding to that
- and what alignment actually feels like in real time
When clarity is present, decisions become simpler.
When alignment is present, effort decreases.
When coherence is present, life responds differently.
Who Know Thyself ™ Is For
Know Thyself™ is for you if:
- you are in a life or career transition
- you feel successful but misaligned
- you are done forcing clarity and ready to understand it
- you want depth without dogma
- you are ready to live with greater coherence
The 13-Week Seasonal Journey
Each Know Thyself™ season unfolds over 13 weeks (90 days) and follows a natural arc:
Phase I — Identity (S.P.E.)
You explore Spirit, Physical Body, and Essence to clarify who you are beneath roles, expectations, and old narratives. You learn how perception shapes experience and how to recognize yourself clearly and honestly.
Phase II — Purpose (C.I.A.)
You examine Career, Income, and Aptitude as expressions of identity—not pressure. Purpose is reframed as alignment between who you are, what you offer, and how value flows back to you across different life seasons.
Phase III — Love (L)
You integrate meaning through Love for self and love for others, recognizing patterns, lessons, and repeated experiences as guides rather than obstacles. This phase brings coherence, closure, and clarity forward.
What You’ll Gain
By the end of the program, you will:
- clearly articulate who you are (without labels or performance)
- understand how your purpose actually works in your life
- recognize what life has been teaching you through patterns and transitions
- make decisions from alignment rather than confusion
- leave with a felt sense of coherence you can return to
This is not about fixing yourself.
It is about trusting yourself again.
How the Journey Works
Each week includes:
- a guided teaching session (live or recorded)
- a guided visualization to support awareness and embodiment
- reflective prompts for self-observation
- a simple integration practice for real life
The focus is depth, not overwhelm.
Insight is always paired with embodiment.
The Invitation
You don’t need to become someone new.
You need to remember who you already are.
Know Thyself™ is your invitation to do exactly that—
with clarity, structure, and compassion.